The Regenerative Work Journal
Thank you.
For supporting me and my vision.
What you are holding, or about to print, is the result of research, deep conversations, and a belief that the way we work feels, needs to change. And that change begins from within.
This page has everything you need to get started.
A personal message from me for you
from outer noise to inner clarity
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from outer noise to inner clarity ·
How it works
1 week. A few minutes every day.
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You can download and or print the journal below. I recommend single-sided, A4, ideally on paper that feels good to write on.
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Before your first day, read through the opening pages. Take the promise to yourself seriously.
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Each day remember the intention and commitment you gave yourself. So often we skip what is good and nourishing for us and realize later how much we have deprioritized our own well-being.
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At the end of the week, spend 15 minutes with the end of week reflection.
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At the end of the testing phase please fill in the survey. Your feedback matters to me and shapes what comes next.
The Regenerative Work Journal
Click below to download the PDF.
Something to set the mood
I put together a playlist for your reflection moments, for the minutes before you open the journal, or while you sit with your breath. No pressure to use it, but it's there if it helps.
Thank you for being part of this. You are not just testing a journal, you are helping bring something meaningful into the world and supporting my entrepreneurial journey.
Vicky
